![]() ![]() For enquiries regarding the delivery of your order, contact Star Track Customer Service on 13 23 45 - and quote the above consignment number.Please be aware that the delivery time frame may vary according to the area of delivery - the approximate delivery time is usually between 1-2 business days.The consignment number is emailed to you along with the invoice at the time of shipment. You can track your delivery by going to StartTrack tracking using your consignment number. ![]() We will then contact you with the appropriate action. If you have not received any information after contact with Australia Post, please contact us to confirm that the details for delivery logged with us are correct.If you have not received your delivery following the estimated timeframe, we advise you to contact your local post office first, as the parcel may be there awaiting your collection.Please be aware that the delivery time frame may vary according to the area of delivery and due to various reasons, the delivery may take longer than the original estimated timeframe. Delivery with Standard Australia Post usually happens within 2-10 business days from time of dispatch. ![]() You can track your delivery by going to AusPost tracking and entering your tracking number - your Order Shipped email will contain this information for each parcel. Tracking delivery Saver Delivery: Australia postĪustralia Post deliveries can be tracked on route with eParcel. NB All our estimates are based on business days and assume that shipping and delivery don't occur on holidays and weekends. Order may come in multiple shipments, however you will only be charged a flat fee.ġ-2 days after each item has arrived in the warehouseġ The expected delivery period after the order has been dispatched via your chosen delivery method.ģ Please note this service does not override the status timeframe "Dispatches in", and that the "Usually Dispatches In" timeframe still applies to all orders. Items in order will be sent via Express post as soon as they arrive in the warehouse. Order may come in multiple shipments, however you will only be charged a flat fee.Ģ-10 days after all items have arrived in the warehouse Items in order will be sent as soon as they arrive in the warehouse. With the End Your Carb Confusion Cookbook by your side, you will feel better than ever and love your time in the kitchen. Lamb Kofta Used as a standalone cookbook or in conjunction with Westman's bestselling book, End Your Carb Confusion, this new cookbook is for anyone looking to find better health or simply augment their recipe file. Marinated Mackerel with Radish & Smashed Avocado Seared Tuna, Avocado, Cucumber & Tomato Salad Pan-Fried Sirloin with Arugula & Pickled Onion Salad, Green Beans, and Parmesan Sample Recipes Include: - Baked Salmon, Cumin-Spiced Cauliflower Rice, and Olive & Watercress Salad End Your Carb Confusion Cookbook is complete with straightforward charts and guides to help you navigate each phase with ease and confidence. Scott has taken all the guesswork out of preparing delicious meals by creating an easy-to-follow format and simple recipes with accessible and familiar ingredients. It features everything from family favorites to succulent steaks and perfect pairings, along with culinary tips from acclaimed chef Scott Parker on making the most of your dishes and flavor combinations. Whether you are strict keto, low-carb, or just want to lighten up on carbs from time to time, End Your Carb Confusion Cookbook is your ultimate resource for delicious recipes. ![]() This phased setup allows you to adjust your carbohydrate intake as needed to meet your health goals and maximize your long-term success. Westman's acclaimed diet plan: low, moderate, and higher carb. Each recipe features fresh and healthy ingredients to meet your individual carb threshold and dietary needs.Įnd Your Carb Confusion Cookbook packs in 100 recipes that have been carefully crafted to fit within the three phases of Dr. Eric Westman, Director of Duke University Keto Medicine Clinic, and world-renowned chef Scott Parker have teamed up to bring you a robust collection of restaurant-inspired, carb-conscious recipes in their new book, End Your Carb Confusion Cookbook. ![]()
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